July 2009
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March 2009
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How to Do a Front Flip By Ed Kasper
Step1
Get a spotter. Doing a front flip must first be practiced with someone who is trained to spot you, as you attempt your flip on the ground.
Step2
Give yourself space. Make sure that you have plenty of space to move forward as well as plenty of overhead space, since you will be jumping when you do your front flip.
Step3
Sprint. Get a running start to give yourself the momentum needed to...
February 2009
9 posts
